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Create healthy habits that last a lifetime!

Small incremental steps performed consistently over time are the key to success.

Create healthy habits that last a lifetime!

Small incremental steps performed consistently over time are the key to success.




Which area do you need to focus on?
  • Personal Development
  • Physical Activity
  • Healthy Eating
  • Self Care
  • Relationship
  • Career/Life Purpose






Which area do you need to focus on?
  • Personal Development
  • Physical Activity
  • Healthy Eating
  • Self Care
  • Relationship
  • Career/Life Purpose



Get tips on how to establish behaviors that support your health and well-being.
And how to make them stick!

GET THE VIDEO!

Healthy living is a journey that lasts a lifetime!


Get tips on how to establish behaviors that support your health and well-being.
And how to make them stick!

GET THE VIDEO!

Healthy living is a journey that lasts a lifetime!


”Good intentions won't change your life. Action and commitment will!"







”Good intentions won't change your life. Action and commitment will!"

Statements made on this website are not intended to diagnose, treat, cure or prevent disease. The content is intended for informational and 
educational purposes only and should be treated accordingly. It is not intended as a substitute for the advice of your physician or other healthcare professional.

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7610 N. State St.

Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@peacefullground.com

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Heidi VanZandt

USA
315-775-8292 • heidi@peacefullground.com