Meet  Heidi

A few things about me:
❊ Breast cancer survivor, 5+ years
❊ Cat lover
❊ Avid gardener, flowers & veggies
❊ Plant-based lifestyle
❊ Outdoor enthusiast
❊ Entrepreneur
❊ Graphic designer




Yes, I’m a breast cancer survivor, 5 years and counting. After 6 months of treatment I was released from my doctor’s care not knowing if there was anything I should, or could, do to stay healthy.

Then I learned that the majority of cancer is caused by lifestyle and environmental factors. Since then I’ve done research, taken courses and immersed myself in natural health education and practices.

In January 2019 I earned a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell a division of Cornell University.

Currently I'm pursuing a certificate in Color Therapy.


I help women, 50+, adopt a healthy lifestyle and naturally support their physical and mental well-being. Living a healthy lifestyle is a continuous, ongoing process. I will work with you and along side you as you travel your wellness journey.

Whether you download one of my guides, attend a workshop, read the blog, sign up for an email class, or join my Facebook group you’re just a click away from advancing your quest to live a healthy, vibrant life.

Ready to get started?




"Enjoy life, choose happiness, and be your best every day."